http://stevedunnefitness.websitetoolbox.com PE Fitness Forum 60 Sat, 21 Nov 2009 22:34:46 GMT http://stevedunnefitness.websitetoolbox.com/post?id=2867763 I was wondering what people's favorite exercise is at the moment. It's great to see the old fashioned compound free weight exercises becoming very popular in Carlisle these days.<br><br>Currently my favorite exercise is a Chin-up/ Dip superset. <br>I know technically&nbsp;that's&nbsp;two exercises but I'll count supersets in as one exercise to make things a bit more interesting.<br> http://stevedunnefitness.websitetoolbox.com/post?id=2867763 Mon, 28 Jul 2008 21:08:41 GMT stevedunnefitness http://stevedunnefitness.websitetoolbox.com/post?id=2865151 <P>hey man just wanted to say thanks for the advice.Great website too!<IMG src="http://www.websitetoolbox.com/images/boards/smilies/thumb.gif" align=absMiddle border=0></P> http://stevedunnefitness.websitetoolbox.com/post?id=2865151 Sun, 27 Jul 2008 17:12:23 GMT kellyconor1982